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Worry and Stress...let them go!
Worry and stress are the two most useless emotions we have...they don't accomplish anything.Well that isn't quite true..they will give you headaches,heartaches and belly aches..etc. They will kill you and change nothing. Until we realize we have very little control in this life and let it go...your health and happiness are at stake.
One of my favorite quotes is
"Let go and let God"
Meditate,except the things we can't change
and visualize releasing them as if you were letting a balloon go...
This is one of life's hardest lessons .
Practice every day!
You are free now...embrace your freedom!
Repeat often!
Namaste
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